3 ways to start DIY separation anxiety training

tl;dr: It IS possible to DIY separation anxiety training. Get started by checking out the Believe in Your Dog Podcast, reading Malena DeMartini-Price’s book, or doing the Mission POSSIBLE 2.0 online course.


Hey friends,

Getting started with separation anxiety training can feel daunting. I remember when we started with Trixie. If you’re ready to start with a Certified Separation Anxiety Trainer (CSAT), I’m here.

I also get it if funds are limited or you prefer to DIY. Here are 3 ways to start learning about and DIY-ing separation anxiety training.

  1. Listen to the Believe in Your Dog podcast

The Believe in Your Dog Podcast, hosted by Jackie Johnston. offer kind, accessible, science-based info. Episodes cover key topics like:

  • What is Separation Anxiety? And how it’s different from your dog having a party when you leave.

  • Conducting an Initial Assessment. What to look for and when to stop.

  • Suspending absences. A must for separation anxiety training AND it doesn’t need to cost money.

2. Read a great book

Malena DeMartini-Price covers it all with the latest data and science in Separation Anxiety in Dogs: Next Generation Treatment Protocols and Practices. Why I recommend this book:

  • I got a ton out of reading this book before starting Malena’s intensive course for trainers to become a CSAT .

  • A friend taught their dog to feel safe alone just with this book.

3. Work through a terrific online course

Mission POSSIBLEhas everything you need to get started:

  • Identifying common signs of separation anxiety.

  • Managing alone time: why this is essential and ideas for lower-cost and free options.

  • What to expect from training, including the must of going at your dog’s pace.

  • Writing your first Missions (training sessions), including the crucial importance of Missions that feel easy for your dog.

If you’d like a discount code for Mission POSSIBLE, reach out and I’m happy to share that. I get a small commission if you sign up with this link: Mission POSSIBLE.


You don’t have to do this alone.
Separation anxiety is common and so hard on dogs and their people. I worked with a CSAT to help our Trixie learn to feel safe alone. You deserve support, too. Whether you have a few questions or want more support, I’m here.

Book Your Initial Consult or Book an Ask Me Anything Consult


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